{"title":"Strength Training","description":null,"products":[{"product_id":"neoprene-dumbbell-hand-weight-non-slip-sold-singly-3lb-single","title":"Neoprene Dumbbell Hand Weight, Non-Slip, Sold Singly (3LB Single)","description":"\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e (A) Purple | 3-Pound\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDurable Hand Weight - The cast-iron hand weight dumbbells are ideal for light weightlifting and muscle toning on a daily basis in the comfort of your home gym or at fitness classes. They area available in a variety of weight levels.\u003c\/li\u003e\n\u003cli\u003eNon-Slip Grip - Our neoprene dumbbells have a shell that provides a comfortable non-slip grip. The neoprene covering helps to stop damage to your floors and avoid chipping on the weights while the smooth texture is comfortable to hold.\u003c\/li\u003e\n\u003cli\u003eHexagonal Shape - With a classic hexagon shape, this helps to keep the weight from rolling and stays in place when not in use. Combined with the neoprene shell, you won't need to worry about your weights rolling on your floors.\u003c\/li\u003e\n\u003cli\u003eVersatile Weightlifting Tool - The ideal strength training equipment for all fitness levels, hand weights are an easy way to build strength and is ideal for beginners to advanced athletes. Our weights come in different color-coded weight sizes.\u003c\/li\u003e\n\u003cli\u003eSold as Singles - Please note that the dumbbells are sold individually as singles. You will receive one hand weight in the strength level of your choice with its corresponding color.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e The cast-iron hand weight dumbbells are ideal for light weightlifting and muscle toning on a daily basis in the comfort of your home gym or at fitness classes. They area available in a variety of weight levels. Our neoprene dumbbells have a shell that provides a comfortable non-slip grip. The neoprene covering helps to stop damage to your floors and avoid chipping on the weights while the smooth texture is comfortable to hold. With a classic hexagon shape, this helps to keep the weight from rolling and stays in place when not in use. Combined with the neoprene shell, you won't need to worry about your weights rolling on your floors. The ideal strength training equipment for all fitness levels, hand weights are an easy way to build strength and is ideal for beginners to advanced athletes. Our weights come in different color-coded weight sizes. Please note that the dumbbells are sold individually as singles. You will receive one hand weight in the strength level of your choice with its corresponding color.\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 7.1 x 3.5 x 3.1 inches\u003c\/p\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":67780814766233,"sku":"01D20PXLU","price":21.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/4051\/3689\/files\/71cktFSaT3L.jpg?v=1792855867"},{"product_id":"neoprene-dumbbell-hand-weight-non-slip-sold-singly-5lb-single","title":"Neoprene Dumbbell Hand Weight, Non-Slip, Sold Singly (5LB Single)","description":"\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e (B) Orange | 5-Pound\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDurable Hand Weight - The cast-iron hand weight dumbbells are ideal for light weightlifting and muscle toning on a daily basis in the comfort of your home gym or at fitness classes. They area available in a variety of weight levels.\u003c\/li\u003e\n\u003cli\u003eNon-Slip Grip - Our neoprene dumbbells have a shell that provides a comfortable non-slip grip. The neoprene covering helps to stop damage to your floors and avoid chipping on the weights while the smooth texture is comfortable to hold.\u003c\/li\u003e\n\u003cli\u003eHexagonal Shape - With a classic hexagon shape, this helps to keep the weight from rolling and stays in place when not in use. Combined with the neoprene shell, you won't need to worry about your weights rolling on your floors.\u003c\/li\u003e\n\u003cli\u003eVersatile Weightlifting Tool - The ideal strength training equipment for all fitness levels, hand weights are an easy way to build strength and is ideal for beginners to advanced athletes. Our weights come in different color-coded weight sizes.\u003c\/li\u003e\n\u003cli\u003eSold as Singles - Please note that the dumbbells are sold individually as singles. You will receive one hand weight in the strength level of your choice with its corresponding color.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e The cast-iron hand weight dumbbells are ideal for light weightlifting and muscle toning on a daily basis in the comfort of your home gym or at fitness classes. They area available in a variety of weight levels. Our neoprene dumbbells have a shell that provides a comfortable non-slip grip. The neoprene covering helps to stop damage to your floors and avoid chipping on the weights while the smooth texture is comfortable to hold. With a classic hexagon shape, this helps to keep the weight from rolling and stays in place when not in use. Combined with the neoprene shell, you won't need to worry about your weights rolling on your floors. The ideal strength training equipment for all fitness levels, hand weights are an easy way to build strength and is ideal for beginners to advanced athletes. Our weights come in different color-coded weight sizes. Please note that the dumbbells are sold individually as singles. You will receive one hand weight in the strength level of your choice with its corresponding color.\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 8.3 x 4.3 x 3.3 inches\u003c\/p\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":67780816109721,"sku":"01D20PUJU","price":22.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/4051\/3689\/files\/71JOWFM034L.jpg?v=1792855876"},{"product_id":"neoprene-dumbbell-hand-weight-non-slip-sold-singly-8lb-single","title":"Neoprene Dumbbell Hand Weight, Non-Slip, Sold Singly (8LB Single)","description":"\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Grey | 8 Pound\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDurable Hand Weight - The cast-iron hand weight dumbbells are ideal for light weightlifting and muscle toning on a daily basis in the comfort of your home gym or at fitness classes. They area available in a variety of weight levels.\u003c\/li\u003e\n\u003cli\u003eNon-Slip Grip - Our neoprene dumbbells have a shell that provides a comfortable non-slip grip. The neoprene covering helps to stop damage to your floors and avoid chipping on the weights while the smooth texture is comfortable to hold.\u003c\/li\u003e\n\u003cli\u003eHexagonal Shape - With a classic hexagon shape, this helps to keep the weight from rolling and stays in place when not in use. Combined with the neoprene shell, you won't need to worry about your weights rolling on your floors.\u003c\/li\u003e\n\u003cli\u003eVersatile Weightlifting Tool - The ideal strength training equipment for all fitness levels, hand weights are an easy way to build strength and is ideal for beginners to advanced athletes. Our weights come in different color-coded weight sizes.\u003c\/li\u003e\n\u003cli\u003eSold as Singles - Please note that the dumbbells are sold individually as singles. You will receive one hand weight in the strength level of your choice with its corresponding color.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e The cast-iron hand weight dumbbells are ideal for light weightlifting and muscle toning on a daily basis in the comfort of your home gym or at fitness classes. They area available in a variety of weight levels. Our neoprene dumbbells have a shell that provides a comfortable non-slip grip. The neoprene covering helps to stop damage to your floors and avoid chipping on the weights while the smooth texture is comfortable to hold. With a classic hexagon shape, this helps to keep the weight from rolling and stays in place when not in use. Combined with the neoprene shell, you won't need to worry about your weights rolling on your floors. The ideal strength training equipment for all fitness levels, hand weights are an easy way to build strength and is ideal for beginners to advanced athletes. Our weights come in different color-coded weight sizes. Please note that the dumbbells are sold individually as singles. You will receive one hand weight in the strength level of your choice with its corresponding color.\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 8.1 x 3.7 x 3.1 inches\u003c\/p\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":67780816306329,"sku":"01D20PULS","price":37.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/4051\/3689\/files\/71Ob2-QCVHL.jpg?v=1792855885"},{"product_id":"neoprene-dumbbell-hand-weight-non-slip-sold-singly-10lb-single","title":"Neoprene Dumbbell Hand Weight, Non-Slip, Sold Singly (10LB Single)","description":"\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e (D) Blue | 10-Pound\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDURABLE HAND WEIGHT: Durable cast-iron hand weight dumbbells are ideal for light weightlifting and muscle toning\u003c\/li\u003e\n\u003cli\u003eNON-SLIP GRIP: Neoprene shell provides a comfortable non-slip grip\u003c\/li\u003e\n\u003cli\u003eNEOPRENE COVERING: Prevents damage to floors and protects weights from cracking and chipping\u003c\/li\u003e\n\u003cli\u003eHEXAGONAL SHAPE: Keeps weight from rolling and stays in place when not in use. Dimensions-8.125 x 4 inches. Handle Diameter-1.62 inch\u003c\/li\u003e\n\u003cli\u003eSOLD AS SINGLES: Dumbbells are sold individually as singles\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Durable cast-iron hand weights with neoprene shell provide a comfortable nonslip grip while preventing damage to floors and the hexagonal shape keeps the weight from rolling while not in use. Sold individually as singles.\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 15.9 x 10.0 x 3.7 inches\u003c\/p\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":67780820435097,"sku":"01D20PUWW","price":46.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/4051\/3689\/files\/71zWsTWqp9L.jpg?v=1792856025"},{"product_id":"neoprene-dumbbell-hand-weight-non-slip-sold-singly-12lb-single","title":"Neoprene Dumbbell Hand Weight, Non-Slip, Sold Singly (12LB Single)","description":"\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e (E) Red | 12-Pound\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDurable Hand Weight - The cast-iron hand weight dumbbells are ideal for light weightlifting and muscle toning on a daily basis in the comfort of your home gym or at fitness classes. They area available in a variety of weight levels.\u003c\/li\u003e\n\u003cli\u003eNon-Slip Grip - Our neoprene dumbbells have a shell that provides a comfortable non-slip grip. The neoprene covering helps to stop damage to your floors and avoid chipping on the weights while the smooth texture is comfortable to hold.\u003c\/li\u003e\n\u003cli\u003eHexagonal Shape - With a classic hexagon shape, this helps to keep the weight from rolling and stays in place when not in use. Combined with the neoprene shell, you won't need to worry about your weights rolling on your floors.\u003c\/li\u003e\n\u003cli\u003eVersatile Weightlifting Tool - The ideal strength training equipment for all fitness levels, hand weights are an easy way to build strength and is ideal for beginners to advanced athletes. Our weights come in different color-coded weight sizes.\u003c\/li\u003e\n\u003cli\u003eSold as Singles - Please note that the dumbbells are sold individually as singles. You will receive one hand weight in the strength level of your choice with its corresponding color.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e The cast-iron hand weight dumbbells are ideal for light weightlifting and muscle toning on a daily basis in the comfort of your home gym or at fitness classes. They area available in a variety of weight levels. Our neoprene dumbbells have a shell that provides a comfortable non-slip grip. The neoprene covering helps to stop damage to your floors and avoid chipping on the weights while the smooth texture is comfortable to hold. With a classic hexagon shape, this helps to keep the weight from rolling and stays in place when not in use. Combined with the neoprene shell, you won't need to worry about your weights rolling on your floors. The ideal strength training equipment for all fitness levels, hand weights are an easy way to build strength and is ideal for beginners to advanced athletes. Our weights come in different color-coded weight sizes. Please note that the dumbbells are sold individually as singles. You will receive one hand weight in the strength level of your choice with its corresponding color.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 9.6 x 5.2 x 4.7 inches\u003c\/p\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":67780820500633,"sku":"07G39YWSJ","price":42.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/4051\/3689\/files\/71ehkKErZML.jpg?v=1792856036"},{"product_id":"neoprene-dumbbell-hand-weight-non-slip-sold-singly-15lb-single","title":"Neoprene Dumbbell Hand Weight, Non-Slip, Sold Singly (15LB Single)","description":"\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e (F) Grey | 15-Pound\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDurable Hand Weight - The cast-iron hand weight dumbbells are ideal for light weightlifting and muscle toning on a daily basis in the comfort of your home gym or at fitness classes. They area available in a variety of weight levels.\u003c\/li\u003e\n\u003cli\u003eNon-Slip Grip - Our neoprene dumbbells have a shell that provides a comfortable non-slip grip. The neoprene covering helps to stop damage to your floors and avoid chipping on the weights while the smooth texture is comfortable to hold.\u003c\/li\u003e\n\u003cli\u003eHexagonal Shape - With a classic hexagon shape, this helps to keep the weight from rolling and stays in place when not in use. Combined with the neoprene shell, you won't need to worry about your weights rolling on your floors.\u003c\/li\u003e\n\u003cli\u003eVersatile Weightlifting Tool - The ideal strength training equipment for all fitness levels, hand weights are an easy way to build strength and is ideal for beginners to advanced athletes. Our weights come in different color-coded weight sizes.\u003c\/li\u003e\n\u003cli\u003eSold as Singles - Please note that the dumbbells are sold individually as singles. You will receive one hand weight in the strength level of your choice with its corresponding color.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Durable cast-iron hand weights with neoprene shell provide a comfortable nonslip grip while preventing damage to floors and the hexagonal shape keeps the weight from rolling while not in use. Sold individually as singles.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 9.5 x 5.7 x 5.2 inches\u003c\/p\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":67780820533401,"sku":"07G3LDKXX","price":51.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/4051\/3689\/files\/71Hp8QmgCzL.jpg?v=1792856046"},{"product_id":"ankle-weights-adjustable-strap-set-of-2-2lb-pair-retro-blue","title":"Ankle Weights, Adjustable Strap, Set of 2 (2LB Pair - Retro Blue)","description":"\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Soft Retro Blue\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCHALLENGE YOURSELF: Enhance your home workout or daily activities with the Wrist and Ankle Weights that are designed to provide an added challenge to your routine walk, run, yoga sessions, or household chores, increasing endurance and strength\u003c\/li\u003e\n\u003cli\u003eGREAT FOR LEG \u0026amp; ARM WORKOUT: Strap on this weighted bracelet pair around your ankles or wrists to add an extra layer of resistance to your fitness regime. These wearable weights let you strengthen, tone and sculpt while burning more calories faster\u003c\/li\u003e\n\u003cli\u003eUNIVERSAL FIT: The sleek, modern triangular design has a soft inner lining \u0026amp; an adjustable Velcro closure for a customized fit. Ankle and Wrist Weights fits most sizes, providing a comfortable, secure-grip. A versatile \u0026amp; effective workout tool!\u003c\/li\u003e\n\u003cli\u003eFOR ALL FITNESS LEVELS: From basic home gym workouts, running, and swimming to yoga, aerobics, Pilates, or core training, these versatile arm and leg weights accommodate a wide range of fitness levels and exercises, adding resistance to your moves\u003c\/li\u003e\n\u003cli\u003eYOUR FITNESS GUIDE: We at try to embrace every part of our perfectly imperfect selves, especially when it comes to yoga. That’s why we make yoga, fitness \u0026amp; wellness products for you, just as you are, from the beginner in you to the expert in you!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Build lower body strength and lose weight one step at a time with these adjustable strap ankle weights. take your exercising to the next level by providing resistance strength training for Pilates, yoga, dance, aerobics and other cardio routines or even just walking around at home and doing chores. Ideal for targeting core muscle groups and toning the lower body, the ankle weight can be used in a variety of floor exercises by adding just enough weight and resistance to build intensity while also not straining anything if you're in physical therapy or postpartum recovery. The long-lasting adjustable closure ensures the weights will not shift or slide while you're moving around—the weighted sand material is comfortable on your muscles and easy to carry around your home for all strength levels so you can add some resistance and build endurance wherever you go.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 7.5 x 7.2 x 3.0 inches\u003c\/p\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":67780820861081,"sku":"0FXXPH4ZW","price":36.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/4051\/3689\/files\/81yEMrgPmTL.jpg?v=1792856178"},{"product_id":"wrist-ankle-weights-adjustable-soft-strap-1lb-each-5lb","title":"Wrist \u0026 Ankle Weights, Adjustable Soft Strap, 1lb Each (5LB)","description":"\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Soft Lime\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e2 ANKLE WEIGHTS- Build lower body strength one step at a time with these ankle weights. Adjustable straps allow you to wrap weights around your ankle and strap securely in place without trying to slide it over your entire foot or calf.\u003c\/li\u003e\n\u003cli\u003eSTRENGTH TRAINING EQUIPMENT- Add this pair of ankle weights as an easy way to build strength. Tone your lower body with resistance strength training while running, performing HIIT cardio routines, or even just walking around at home.\u003c\/li\u003e\n\u003cli\u003eWORKOUT SET - Available in multiple weight variations, use the ankle weight in a variety of floor exercises by adding just enough weight and resistance to build the intensity and burn more calories.\u003c\/li\u003e\n\u003cli\u003eADJUSTABLE ANKLE WEIGHTS FOR MEN AND WOMEN AT HOME - Weights will not shift or slide while in motion; the weighted, sand-filled material adds weight yet is durable and easy to carry around your home for all strength levels so you can add resistance to your workout.\u003c\/li\u003e\n\u003cli\u003eBUILD \u0026amp; TONE MUSCLE - Whether working out at home, in a gym or studio, ankle weights are a perfect, low-impact way to gently build muscle. Fits most ankle sizes: 5lb weights fit a 9-in. max ankle circumference, and10lb weights fit an 11-in. ankle size.\u003c\/li\u003e\n\u003cli\u003eADD SAFE, EFFECTIVE RESISTANCE TO ANY ROUTINE – Designed to increase intensity for walking, Pilates, strength training, and recovery workouts, helping support muscle tone, calorie burn, and overall conditioning at any fitness level.\u003c\/li\u003e\n\u003cli\u003eTWO 2.5LB WEIGHTS (5LBS TOTAL)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Build lower body strength and lose weight one step at a time with these adjustable strap ankle weights. Available in a 10 pound set (two 5 lb weights) or a 5 pound set (two 2.5 lb weights), a pair of ankle weights take your exercising to the next level by providing resistance strength training for Pilates, yoga, dance, aerobics and other cardio routines or even just walking around at home and doing chores. Ideal for targeting core muscle groups and toning the lower body, the ankle weight can be used in a variety of floor exercises by adding just enough weight and resistance to build intensity while also not straining anything if you're in physical therapy or postpartum recovery. The long-lasting adjustable closure ensures the weights will not shift or slide while you're moving around—the weighted sand material is comfortable on your muscles and easy to carry around your home for all strength levels so you can add some resistance and build endurance wherever you go. Our portable ankle weights are sold as a pair and fit most ankle sizes: the 5 lb weights each measure 14.5\" L x 4.5\" W with a max circumference of 9 inches, and the 10 lb weights each measure 15\" L x 5\" W with a max circumference of 11 inches. Walking weights are simple yet effective strength training equipment to burn calories, build muscle, tone abs, and slim down.\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 7.6 x 4.7 x 3.6 inches\u003c\/p\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":67780821057689,"sku":"01M65V335","price":55.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/4051\/3689\/files\/91cpqh6qeBL.jpg?v=1792856190"},{"product_id":"ankle-weights-adjustable-strap-set-of-2-10lb","title":"Ankle Weights, Adjustable Strap, Set of 2 (10LB)","description":"\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Soft Teal\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e2 ANKLE WEIGHTS- Build lower body strength one step at a time with these ankle weights. Adjustable straps allow you to wrap weights around your ankle and strap securely in place without trying to slide it over your entire foot or calf.\u003c\/li\u003e\n\u003cli\u003eSTRENGTH TRAINING EQUIPMENT - Add this pair of ankle weights as an easy way to build strength. Tone your lower body with resistance strength training while running, performing HIIT cardio routines, or even just walking around at home.\u003c\/li\u003e\n\u003cli\u003eWORKOUT SET- Available in multiple weight variations, use the ankle weight in a variety of floor exercises by adding just enough weight and resistance to build the intensity and burn more calories.\u003c\/li\u003e\n\u003cli\u003eADJUSTABLE ANKLE WEIGHTS FOR MEN AND WOMEN AT GOME - Weights will not shift or slide while in motion; the weighted, sand-filled material adds weight yet is durable and easy to carry around your home for all strength levels so you can add resistance to your workout.\u003c\/li\u003e\n\u003cli\u003eBUILD \u0026amp; TONE MUSCLE - Whether working out at home, in a gym or studio, ankle weights are a perfect, low-impact way to gently build muscle. Fits most ankle sizes: 5lb weights fit a 9-in. max ankle circumference, and10lb weights fit an 11-in. ankle size.\u003c\/li\u003e\n\u003cli\u003eADD SAFE, EFFECTIVE RESISTANCE TO ANY ROUTINE – Designed to increase intensity for walking, Pilates, strength training, and recovery workouts, helping support muscle tone, calorie burn, and overall conditioning at any fitness level.\u003c\/li\u003e\n\u003cli\u003eTWO 5LB WEIGHTS (10LBS TOTAL)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Build lower body strength and lose weight one step at a time with these adjustable strap ankle weights. Available in a 10 pound set (two 5 lb weights) or a 5 pound set (two 2.5 lb weights), a pair of ankle weights take your exercising to the next level by providing resistance strength training for Pilates, yoga, dance, aerobics and other cardio routines or even just walking around at home and doing chores. Ideal for targeting core muscle groups and toning the lower body, the ankle weight can be used in a variety of floor exercises by adding just enough weight and resistance to build intensity while also not straining anything if you're in physical therapy or postpartum recovery. The long-lasting adjustable closure ensures the weights will not shift or slide while you're moving around—the weighted sand material is comfortable on your muscles and easy to carry around your home for all strength levels so you can add some resistance and build endurance wherever you go. Our portable ankle weights are sold as a pair and fit most ankle sizes: the 5 lb weights each measure 14.5\" L x 4.5\" W with a max circumference of 9 inches, and the 10 lb weights each measure 15\" L x 5\" W with a max circumference of 11 inches. Walking weights are simple yet effective strength training equipment to burn calories, build muscle, tone abs, and slim down.\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 10.7 x 8.2 x 6.1 inches\u003c\/p\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":67780821155993,"sku":"08N5J3S4Z","price":42.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/4051\/3689\/files\/81uNoWY_cgL.jpg?v=1792856205"},{"product_id":"soft-walking-hand-weights-with-strap-4lb-set-women-men-2lb-set","title":"Soft Walking Hand Weights with Strap, 4lb Set Women Men (2LB Set)","description":"\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Purple\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSOFT HAND WEIGHTS: Sand-filled walking weights are available in 2lb and 4lb sets\u003c\/li\u003e\n\u003cli\u003eCOMFORT-FIT: These soft hand weights offer a secure fit so you can concentrate on the exercises and not the equipment\u003c\/li\u003e\n\u003cli\u003eADD RESISTANCE TO YOUR WORKOUT: Walking weights are a great addition to your exercises by providing resistance strength training cardio routines such as walking or jogging - also great for physical therapy\u003c\/li\u003e\n\u003cli\u003eNEOPRENE HAND STRAP: Hand weights feature a hand strap to help keep weights in place with a secure grip while in use\u003c\/li\u003e\n\u003cli\u003eSOLD AS A PAIR: 2lb Set = (2 x 1lb weights) \/ Weights are 1-pound each\u003c\/li\u003e\n\u003cli\u003eIncluded Components: Walking Weights\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Sand-filled walking weights available in 2lb and 4lb sets are soft and moldable for a secure hold and comfortable with an easy-grip design while the neoprene hand strap keeps weights in place. 2lb Set = (2 x 1lb weights) \/ 4lb set = (2 x 2lb weights).\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 8.0 x 4.0 x 2.4 inches\u003c\/p\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":67780822007961,"sku":"01ICBQLPG","price":24.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/4051\/3689\/files\/913iXwFjFaL.jpg?v=1792856397"},{"product_id":"soft-walking-hand-weights-with-strap-4lb-set-women-men-4lb-set","title":"Soft Walking Hand Weights with Strap, 4lb Set Women Men (4LB Set)","description":"\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Lime\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSOFT HAND WEIGHTS: Sand-filled walking weights are available in 2lb and 4lb sets\u003c\/li\u003e\n\u003cli\u003eCOMFORT-FIT: These soft hand weights offer a secure fit so you can concentrate on the exercises and not the equipment\u003c\/li\u003e\n\u003cli\u003eADD RESISTANCE TO YOUR WORKOUT: Walking weights are a great addition to your exercises by providing resistance strength training cardio routines such as walking or jogging - also great for physical therapy\u003c\/li\u003e\n\u003cli\u003eNEOPRENE HAND STRAP: Hand weights feature a hand strap to help keep weights in place with a secure grip while in use\u003c\/li\u003e\n\u003cli\u003eSOLD AS A PAIR: 4lb Set = (2 x 2lb weights) \/ Weights are 2-pounds each\u003c\/li\u003e\n\u003cli\u003eIncluded Components: Walking Weights\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Sand-filled walking weights available in 2lb and 4lb sets are soft and moldable for a secure hold and comfortable with an easy-grip design while the neoprene hand strap keeps weights in place. 2lb set = (2 x 1lb weights) \/ 4lb Set = (2 x 2lb weights).\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 8.5 x 5.1 x 2.3 inches\u003c\/p\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":67780822073497,"sku":"01ICBQLOM","price":21.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/4051\/3689\/files\/91p2Nh2RqfL.jpg?v=1792856423"},{"product_id":"restore-easy-adjust-hand-grip-foot-roller","title":"Restore Easy-Adjust Hand Grip \u0026 Foot Roller","description":"\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Hand Grip\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIncrease hand, wrist and forearm strength while enhancing grip and relieving stress\u003c\/li\u003e\n\u003cli\u003eEasy-adjust hand grip ranges from 20-80 lbs. Of resistance\u003c\/li\u003e\n\u003cli\u003eErgonomic design with secure, comfortable grip\u003c\/li\u003e\n\u003cli\u003eMolded hard plastic for long term durability\u003c\/li\u003e\n\u003cli\u003eBuilt-in counter records number of complete grips and resets easily\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Increase hand, wrist and forearm strength while Enhancing grip and relieving stress with the easy-adjust hand grip. Features an ergonomic design with a secure, comfortable grip and a built-in counter that records the number of complete grips and resets easily. Molded hard plastic for long term durability. Resistances range from 20-80 lbs\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 8.9 x 4.2 x 1.4 inches\u003c\/p\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":67780822270105,"sku":"01NBY83AE","price":26.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/4051\/3689\/files\/61Bb4uY6FtL.jpg?v=1792856509"},{"product_id":"core-sliding-discs-dual-sided-ab-sliders-set-of-2","title":"Core Sliding Discs, Dual-Sided Ab Sliders, Set of 2","description":"\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Grey\/Black\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSLIDING CORE DISCS: sliding core discs work to engage and strengthen your core. They are dual-sided for use on both carpet and hard floors and are ideal for home exercise to incorporate into your workout routine.\u003c\/li\u003e\n\u003cli\u003eWORKOUT SLIDERS: These gliding discs work to engage and strengthen the core muscles to target key muscles with a variety of exercises such as lunges, squats and upper-body movement.\u003c\/li\u003e\n\u003cli\u003eDUAL-SIDED: Fitness sliders are reversible for use on both carpet and hardwood floors, so they can be used most anywhere and on-the-go, whether in the comfort of your home or your local gym.\u003c\/li\u003e\n\u003cli\u003eLIGHT AND PORTABLE: These compact and lightweight workout pads for floor can be taken to gym classes or different areas of your home gym. They are an easy workout equipment so you can exercise when it's convenient for you.\u003c\/li\u003e\n\u003cli\u003eFEATURES: The discs are sold as a pair and have two different materials on either side for both carpet areas and hardwood floors. They are durable and made to withstand daily exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e sliding core discs work to engage and strengthen your core. They are dual-sided for use on both carpet and hard floors and are ideal for home exercise to incorporate into your workout routine. These fitness sliders can be used most anywhere and on-the-go, whether in the comfort of your home or your local gym. These gliding discs work to engage and strengthen the core muscles to target key muscles with a variety of exercises such as lunges, squats and upper-body movement.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 10.9 x 7.6 x 1.4 inches\u003c\/p\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":67780822565017,"sku":"0964G1N18","price":28.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/4051\/3689\/files\/713Ms47UqEL.jpg?v=1792856622"}],"url":"https:\/\/jdmod.com\/collections\/strength-training.oembed","provider":"Smart Furnishing Store","version":"1.0","type":"link"}